{"id":571,"date":"2013-10-20T07:53:10","date_gmt":"2013-10-20T11:53:10","guid":{"rendered":"http:\/\/bloggingsam.com\/?p=571"},"modified":"2013-10-20T07:53:10","modified_gmt":"2013-10-20T11:53:10","slug":"the-skim-milk-negates-the-calories","status":"publish","type":"post","link":"https:\/\/bloggingsam.com\/?p=571","title":{"rendered":"The Skim Milk Negates the Calories"},"content":{"rendered":"<figure id=\"attachment_570\" aria-describedby=\"caption-attachment-570\" style=\"width: 450px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/bloggingsam.com\/wp-content\/uploads\/2013\/10\/image11-e1382269611911.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bloggingsam.com\/wp-content\/uploads\/2013\/10\/image11-e1382269611911.jpg\" alt=\"Yummy\" width=\"450\" height=\"600\" class=\"size-full wp-image-570\" \/><\/a><figcaption id=\"caption-attachment-570\" class=\"wp-caption-text\">Yummy<\/figcaption><\/figure>\n<p>It&#8217;s a fact.  Scientifically proven.  The skim milk negates the calories of the donut.  Trust me.<\/p>\n<p>(This might explain why I&#8217;ve run over 50 miles the past few weeks and only lost 1 pound.)<\/p>\n<p>(I don&#8217;t care.  I&#8217;m eating this goshdang donut, people!)<\/p>\n<p>(Want one?)<\/p>\n<div class=\"fb-like\" data-href=\"https:\/\/bloggingsam.com\/?p=571\" data-width=\"450\" data-show-faces=\"true\" data-send=\"true\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s a fact. Scientifically proven. The skim milk negates the calories of the donut. Trust me. (This might explain why I&#8217;ve run over 50 miles the past few weeks and only lost 1 pound.) (I don&#8217;t care. I&#8217;m eating this goshdang donut, people!) (Want one?)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,78,39],"tags":[46,79,82],"class_list":["post-571","post","type-post","status-publish","format-standard","hentry","category-food","category-photos","category-running","tag-donut","tag-food","tag-running"],"_links":{"self":[{"href":"https:\/\/bloggingsam.com\/index.php?rest_route=\/wp\/v2\/posts\/571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bloggingsam.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bloggingsam.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bloggingsam.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bloggingsam.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=571"}],"version-history":[{"count":3,"href":"https:\/\/bloggingsam.com\/index.php?rest_route=\/wp\/v2\/posts\/571\/revisions"}],"predecessor-version":[{"id":574,"href":"https:\/\/bloggingsam.com\/index.php?rest_route=\/wp\/v2\/posts\/571\/revisions\/574"}],"wp:attachment":[{"href":"https:\/\/bloggingsam.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bloggingsam.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bloggingsam.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}