Half Marathon Training – Weekly Long Run

Today’s Goal: 9 miles
Actual Distance: 9 miles
Time: 1:30:59
Weather: Sunny; Cool; 60 degrees; Beautiful September morning
Time of Day: 8 AM
Notes: This is the longest distance I’ve ever run. I felt good the whole run. At one point it was like I forgot I was still running and was lost in my thoughts.


In order to amuse myself while covering what was quite a distance (for me), and for your entertainment, I took a selfie at each mile. You’re welcome.


That's weird shit.  Maybe running causes brain damage.
That’s weird shit. Maybe running causes brain damage.


Tomorrow’s Goal: miles

Leave a Reply