Half Marathon Training – Just the Facts

Today’s Goal: 4 miles
Actual Distance: 4.1 miles
Time: 37:25
Weather: Partly cloudy; 65 degrees
Time of Day: 12:00 PM
Notes: Good run. Pace was faster than normal. 9:06. If I can do that pace through the race I will finish in under 2 hours.

Tomorrow’s Goal: 6 miles

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