Since it has been decided by unanimous executive decision (by me, myself, and I) to prepare for the Hyner Challenge 50K as best as possible over the next two months, today was my first of 8 planned weekly "long" runs. The object of this plan is to build up my distance each week until I reach the goal of Continue Reading →
When your early morning run in the woods reminds you of an Alfred Hitchcock movie. These birds were making quite the racket at 6 AM on a Saturday morning! Close to the end they suddenly get quiet all at the same time then pick the noise up again. They did this several times while I watched them. It was Continue Reading →
(Originally posted on the website Heron Flight) Whoa! Check out the shirt! Can’t you just hear the bagpipes playing in the background? Here comes William Wallace now! Someone commented that I looked like I should be working on a farm. Maybe that’s not such a bad idea! Hey, I got the shirt for $5 at J. C. Penny’s. What Continue Reading →