Today’s Goal: REST DAY
Actual Distance: 4.15 miles
Time: 38:47
Weather: Sunny; Low humidity; 75 degrees
Time of Day: 12 Noon
Notes: Ran a little better than yesterday (9:23 average pace compared to 10:12); still experienced low energy; I feel a little bit like I have a bug or something; today was supposed to be a rest day, but I had to make up for Tuesday and Wednesday.

Tomorrow’s Goal: 3 miles