My Running Story

Princeton Half Marathon 2015
Princeton Half Marathon 2015

For most of my life I had been an on-again/off-again runner. I liked running but never seemed to be able to stick with it. For many years I was a wannabe long distance runner. But as the years increased and my running did not, I found myself overweight, on high blood pressure medicine, and depressed. My favorite pastime by then was lying in bed watching movies and stuffing my face with chips and salsa. Once I fell asleep while eating Ring Dings in bed and woke up to find that I had rolled on one. I had officially become a slob. Oh, and I was smoking half a pack of cigarettes a day. That was 5 1/2 years ago. I was pretty much at the end of my rope with myself at that point.

Coinciding with this dissatisfaction with my physical condition was the happy circumstance of meeting a wonderful lady who would become my wife a few years later. She was/is a very active girl and that motivated me.
I started walking every day. I cut out the Ring Dings (most of them). I cut down my portions. After 4 months, I had lost 20 pounds. That’s when I started running. After another 4 months I had lost another 20 pounds. My doctor took me off the blood pressure medicine. Four years later, my blood pressure is better than it had ever been.

My wife go me to run my first race, a 5K, in the spring of 2011. I was hooked! I did a few more that year. And more in 2012. Even more in 2013. In 2014, I got the crazy idea that I could run a half marathon. I ran my first half in October 2014 and was ELATED. I have now run 7. And this year my wife did her first (and then second and third) half marathon. She said that seeing me do my first two inspired her to go for it. Imagine that, the Ring Ding peddler inspired someone to run 13.1!

Onward and upward for the future!

Cairn City – Appalachian Trail, Delaware Water Gap, NJ

cairn

This wondrous sight is located along the Appalachian Trail in the Delaware Water Gap National Recreation Area. It’s about two miles in on the trail off I-80 in New Jersey, around halfway to Sunfish Pond.

Watch an aerial view:

The water is not usually there. This video was made the day after heavy rains.

Washington Boro 5K

My grandson and I ran the Washington Boro 5K again. The first time we ran it was back in 2013. (There is a blog post about that here.) That was his first 5K. This time with a little more experience under his belt, he was more focused. He won first place in his age group. I won second place in my age group. This year the race was held at Meadow Breeze Park in Washington Township rather than in the actual Boro of Washington, which was kind of a bummer. But Meadow Breeze was where I ran my very first 5K in 2011 after getting serious about my health and losing 40 pounds. (See “I Ran My First 5K Today!”)

The start of the kids' fun run.
The start of the kids’ fun run.

You can just make out his left shoulder (light blue shirt) as he leads the pack in the fun run.
You can just make out his left shoulder (light blue shirt) as he leads the pack in the fun run.

1st Place in his Age Group
1st Place in his Age Group

Proud Dad of a First Place Winner
Proud Dad of a First Place Winner

We got medals!  Sweet!
We got medals! Sweet!

Snyder Boys
Snyder Boys