Today’s Goal: 4 miles
Actual Distance:4 miles
Time: 45:27
Weather: Hot; Very humid; Sunny; 86 degrees
Time of Day: 12:15 PM
Notes: Still tired; heat was a bit much today; been having migraine symptoms; against my better judgement, I had some drinks yesterday. I’m not hungover, but the drinks didn’t do anything for my energy. That’s for sure.

Tomorrow’s Goal: 8 miles